I would love

someone to cook and grocery shop for me. 
:/

strawberry-misfits:

friendly reminder that thin-shaming is just as hurtful as fat-shaming
and statements like “real men like curves, only dogs go for bones” are still fucking offensive.

okay?
okay.

back to your regularly scheduled dashboard.

ahem family

(Source: blogjolras)

mellifluens:

yunghades:

salad blogging

HELL YEAH B)

(Source: krishnaa)

According to a study from the University of Washington, the rift between healthy grub and junk food is wider than it’s ever been. Researchers were able to buy 2,000 calories of junk food for $3.52 — that’s an entire day’s caloric intake — where nutritious foods cost them a whopping $36 for the same 2,000 calories.
(via toocooltobehipster)

(Source: maximilianyearsbc)

justkennie:

sticky-tires:

Handy decoder.

Fun fact! the 4 digit code starting with 3 or 4 identifies the fruit/veg

then they put a 9 in front to identify that its organic

and 8 in front to identify GMO,

so a banana is 4011, organic banana is 94011 and GMO banana is 84011 :D 

you can actually look up the 4 digit code in a PLU database to find out what it is and where it came from 

thinsquids:

*loses 5 lbs* I don’t see a difference

*gaines 0.003 lbs* Why did I let myself go


merrymacaron:

caffeinatedcrafting:

Who says you need to order carry out for fried rice?

Ingredients:

  • 1/2 Cup brown whole grain rice
  • Onion, Diced
  • Carrots, Diced
  • 1 Egg
  • Olive Oil
  • Soy Sauce
  • Vinegar

Instructions:

  • Steam Rice for 45 min, add a little bit of vinegar with the water to make sticky
  • Dice veggies, throw  into pan with oil
  • Throw on rice and cake down
  • Cook for 4-5 min on medium-high heat
  • Flip/Mix Rice
  • Cook for another 4-5 min
  • Move the rice over for the scrambled egg, dice and mix as the egg cooks
  • Throw on soy sauce, let simmer for ~30-45 seconds
  • Eat :3

LET ME TELL YOU A THING IM THE BEST AT FRIED RICE! IM THE MOTHERFUCKING KING OF FRIED RICE!

minus the egg but fuck yeah!


(Source: carlijaynedesigns)

joetheonemanshow:

I don’t get why people have done literally zero research about veganism love to argue with people who have spent years being vegan. Who have read books, googled everything, and are really passionate about a serious life long commitment.

family:/


More Than an Apple a Day: Preventing Our Most Common Diseases

fucking yes all of this, this is what i want to do with my life. i want to be that guy. 

BODY FREE FITBLRS

foreverthehealthyway:

I seriously only follow 100 people so reblog this if you are a body-free fitblr or recovery blog!
This includes yoga blogs, food blogs, diary-style recovery blogs, and anything else! It excludes, however, any blogs that use pictures of bodies as inspiration or promote negative body image.

I will follow ALL that don’t contain triggers! 

Anonymous asked:
I saw someone on your blog that said that they only think about food! I totally know how they feel, I used to think about food constantly! But because of your blog and how you told me/us to eat 2500 plus and once I started actually doing it I stopped thinking about food. It was so weird! I was sitting there after a few days of eating almost 3000 calories I noticed my mind was clear almost empty! And I realized I wasn't craving food or thinking about it I was finally free! Thank you!!!!

veganvibez:

I am so happy for you kitten. Keep going<3 xx

all my yes


tea-is-better:

This book completely changed my life

I’m reading this right now and OH MY GOD.

EVERYONE ought to read this book. YOUR EYES WILL BE OPENED

Every time you consume factory-farmed chicken, beef, veal, pork, eggs, or dairy, you are eating antibiotics, pesticides, steroids, and hormones.
Rory Freedman and Kim Barnouin, Skinny Bitch (via peculiiiar)